Proximity source. GeoNames gazetteer (cities500) · CC BY 4.0 · 2026-09-26.
Map of Instow
Instow catalogue beaches. Each marker opens its profile.
Map…
Use arrow keys to move the map and + or − to zoom.
What would you like to do?The filter combines documented spots and physically favourable beaches; it does not describe today's conditions.
Places around the town
1Nearby towns
Indicative distances between town centres.
Appledore
5 beaches · 0.9 mi away
Northam
1 beach · 2.2 mi away
Croyde
4 beaches · 5.7 mi away
Woolacombe
6 beaches · 8.3 mi away
Woolfardisworthy
3 beaches · 11 mi away
Ilfracombe
4 beaches · 11 mi away
Plan a stay
Stay notebook · Instow
Build visit ideas. Check current conditions, access and opening details on each profile.
You can also plan the stay without dates. Up to two places per day; you can edit it afterwards.
Day 1
No ideas added.
Day 2
No ideas added.
Day 3
No ideas added.
Check tides, conditions and access before heading out.